🧠 This Week’s Big Thought: You Are Not Failing — You’re Overloaded

📰 4 Reads Worth Your Time

1. Navigating the Sandwich Generation Stress

A clear definition and overview of the challenges facing people caring for both their kids and aging parents.
🔗 Read on Investopedia »
URL: https://www.investopedia.com/terms/s/sandwichgeneration.asp

2. Caregiver Burnout: Symptoms and Prevention

Understand the warning signs of burnout and practical ways to manage it.
🔗 Read on Cleveland Clinic »
URL: https://my.clevelandclinic.org/health/diseases/9225-caregiver-burnout

3. Balancing Parenting and Elder Care

Mental Health America shares strategies for those raising kids while caring for aging parents.
🔗 Read on Mental Health America »
URL: https://mhanational.org/resources/parenting-while-caring-for-an-aging-parent

4. Managing Caregiver Stress

Mayo Clinic’s tips for managing the stress that builds up while caregiving.
🔗 Read on Mayo Clinic »
URL: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/caregiver-stress/art-20044784

🛠 Featured Resource: The “What Can I Let Go Of?” Checklist

A printable tool to help you drop the guilt, set clear boundaries, and reclaim your time.
🔗 Get it for $9.99 »
URL: https://briansacks.samcart.com/products/sandwich

💬 Quick Question:

What’s one responsibility you’ve let go of recently to reduce stress?

Reply and share your experience — your insight could help someone else in our community

THIS IS ONE OF THE MOST IMPORTANT BOOKS YOU CAN READ IF YOU ARE FRUSTRATED WITH A PARENT OR OLDER RELATIVE

grab a copy here https://amzn.to/3QIhlx7

If you are in this situation I think you will enjoy it!

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