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Stuck In The Middle News 117 Are We Destined To Get Old Gen X is Worried
How Much Screen Time is Too Much?
Step Into Summer With Plant-Based Meals From Purple Carrot
Welcome the warm weather and lighten your to-do list with scrumptious, fully plant-based meals delivered straight to your door.
Purple Carrot wants you to spend more time soaking up the sun and less time stressing over mealtime. They offer a variety of meal kits that help you prepare delicious recipes, prepared meals that are ready to eat in two minutes or less, and grocery items that save you a trip to the store and help you keep your fridge fully stocked.
Whichever option you choose, you can trust that you’re getting nutritious, plant-based meals that are packed with flavor. Pick from high-protein, lower-calorie, high-fiber, and gluten-free options every week - if you want to build muscle, shed a few pounds, or just eat a little cleaner, Purple Carrot has meals and groceries that suit your needs.
This summer, they’re sweetening the deal with five new fun and tasty meal options.
HEALTH - Are WE all Destined to Become Old and Frail ?
Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright
Are humans destined to grow old and frail? With these ultimate ageing hacks you gain turn back the clock and transform your life Dr Vonda Wright is an orthopaedic sports medicine surgeon and host of the health and fitness podcast, ‘HOT for Your Health’. She is also the author of books such as, ‘Dr. Wright’s Guide to THRIVE’, ‘Fitness After 40’, and ‘Younger in 8 Weeks’.
YOUR MARRIAGE
2 Signs Of An Emotionally Fulfilling Marriage, From A Psychologist
A new study published this month in Personal Relationships examined the factors protecting couples from marital strain. Marital strain or distress can arise from various relational challenges, including interpersonal differences, financial pressures, balancing caregiver roles or navigating extended family relationships and major life transitions together.
Researchers found
FINANCE AND INVESTING TIPS FOR THE SANDWICH GENERATION
Why are Gen Xers worried about retirement?
When it comes to retirement savings, members of Gen Z are doing better than their elders. In a recent survey from the investment advisory firm BlackRock, more than three quarters of them — 77% — say they’re on track to retire and maintain their current lifestyle.
Millennials and baby boomers are close behind at 72% and 68%, respectively. But Gen Xers are in a distant last place. Only 60% of them said they have enough retirement savings.
Gen Xers are in their mid-40s to late 50s. So, it makes sense that they’re thinking — and worrying — about retirement.
YOUR KIDS
How Much Screen Time Is Too Much?
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CARING FOR PARENTS
The Sandwich Generation Can Also Mean Caregiving Adult Siblings
Years before my mother, at 74, received the diagnosis of Stage-4 ovarian cancer, she’d planned to place my middle-aged brother, Mark—who has Down syndrome—in a Southern California group home with his longtime friends. She’d put him on the waitlist for a coveted spot in an apartment down the road from the day program he adored. But when his name came up, she and her wife couldn’t fathom asking him to leave the home they’d all shared for so long.
For decades, Mom had kept a
read it here
YOUR JOB
Building language skills for career success
Investing in developing language skills opens up more job opportunities and facilitates successful socialization and integration for newcomers in Canada. When Liliia Shvets immigrated to Canada from Ukraine in 2022, she quickly realized that improving her language skills was crucial for establishing her career in Canada. She enrolled in the government-funded Language Instruction for Newcomers to |
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ARE YOU STUCK IN THE MIDDLE ?
The Resources and Tools You Need TO Take Care Of Your Parents, Kids, Career, Relationship & YOURSELF!
This is the 1 resource I wish I had when I was rasing my kids, caring for my parents, growing my career and trying to keep my marriage happy!
What You Will Learn
How To Properly Manage Your Time.
How To Financially Survive All of These Challanges- several resources you need to know
Managing and Thriving Thru The Stress
What To Say and When To Say It So You Can Avoid Constant Struggles and Challenges
PLUS - direct links to resources, tools and communities to assist you with your issues.
Go to https://briansacks.samcart.com/products/sandwich/
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