HEALTH -

Dietitians share their tips on adding moringa into your diet and the potential health benefits that have been associated with the supplemen

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YOUR MARRIAGE

 ^{Married couple swears by the '3-Hour Night' as a relationship game changer}

Almost every long term relationship suffers from a rut eventually. That goes especially for married partners who become parents and have the added responsibility of raising kids. Maintaining a connection is hard enough in this busy, fast paced world. Top it off with making sure kids are awake, dressed, entertained, well fed, oh yeah, and alive…and you best believe all you have energy for at the end of the day is sitting on the couch barely making it through one episode on

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FINANCE AND INVESTING TIPS FOR THE SANDWICH GENERATION

Most Americans are ‘financially traumatized,’ and Gen X has been hurt the most, survey says

Most Americans (68%) are grappling with or have dealt with financial trauma, per an Experian survey of more than 2,000 U.S. adults. Financial trauma is “an emotional wounding that happens as a direct result of something to do specifically with money,” according to Chantel Chapman, co-founder of Trauma of Money. Cents, dollars, or a lack thereof carry weight, as they can shape personal relationships, strain familial dynamics, and create our own outlook towards wealth as we get older. And some generations report feeling the brunt more than others.
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YOUR KIDS

As many kids fall behind, schools try a new approach to teach how to read

Only about one-third of elementary school students in the U.S. are reading at grade level, according to the recent National Assessment of Educational Progress. In response, many schools are rethinking how they teach kids to read.
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CARING FOR PARENTS
Having more kids saves one child from all responsibilities

My husband and I decided to change our plan for only a single child because we didn't want all future family responsibilities to fall on one single child's shoulders.

We made the decision based on how older generations of our families did it. My grandmother is 95 years old this year and has five children.s.
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YOUR JOB
Are you a part of the stressed at work Sandwich Generation?

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